{"id":1113,"date":"2023-03-07T18:00:58","date_gmt":"2023-03-08T02:00:58","guid":{"rendered":"https:\/\/lesdamessacramento.com\/?p=1113"},"modified":"2023-03-07T19:32:45","modified_gmt":"2023-03-08T03:32:45","slug":"cooking-a-la-heart","status":"publish","type":"post","link":"https:\/\/lesdamessacramento.com\/2023\/03\/07\/cooking-a-la-heart\/","title":{"rendered":"Cooking \u00e0 la Heart"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

If you\u2019re striving to keep your heart and brain functioning at their best, this is the event for you!

Join Les Dames d’Escoffier International, Sacramento as we celebrate the release of Cooking \u00e0 la Heart, a new cookbook by Dame Amy Myrdal Miller that features more than 500 recipes that promote cardiovascular wellness.

Amy will be talking about the ingredients and eating patterns that have science to support their benefits for health as well as flavor and enjoyment. She\u2019ll discuss the ten principles of Cooking \u00e0 la Heart and address audience questions related to culinary nutrition and the pursuit of better health and wellness.

Come for an afternoon of delicious food, fun and education at the Event Center by Bella Bru at the Milagro Centre in Carmichael beginning at 1:00 PM Sunday, March 19th.

Every ticket sold contributes directly to the Les Dames d’Escoffier International, Sacramento Chapter scholarship fund to support women in agriculture, food, hospitality and the culinary arts.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
BUY TICKETS<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

If you\u2019re striving to keep your heart and brain functioning at their best, this is the event for you! Join Les Dames d’Escoffier International, Sacramento as we celebrate the release of Cooking \u00e0 la Heart, a new cookbook by Dame Amy Myrdal Miller that features more than 500 recipes that promote cardiovascular wellness. 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